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Welcome to Geek to BEAST

Your results will never change until YOU do…

This is my motto and something I have stuck with during my own fitness and health journey. My name is Christopher Young and I’m a former chubby geek that lost over 120 pounds and became a professional fitness trainer, coach, and self proclaimed BEAST. Furthermore, I became an advocate for understanding nutrition and the effects on the body. I nerd out on fitness and nutritional studies, and implement the latest science and understanding to my training programs. When it comes to food, we don’t DO diets here. The focus is on changing your lifestyle and the way you approach food and fitness.

Being formerly a fat guy, my focus has always steered me to help those that are overweight and obese individuals struggling with their weight who feel like food is their biggest weakness. Those who struggle with control over their cravings and desire for unhealthy food that ultimately leads to a larger waistline and a decrease in a desire to exercise, be healthy, and overall self confidence.

My goal is to teach and show you how to regain the self confidence you strongly desire through quality fitness programs as well as help you to establish a healthy relationship with food without feeling like you are on a diet or forced to eat foods that you dislike and despise, by offering high quality, nutrient rich meal plans, and delicious, guilt free recipes that are healthy and family friendly. You will have access as well to an understanding community of support and accountability to help aid your journey on your own time, in the comfort of your own home.

I utilize the most sought after workout fitness programs, personally developed meal plans and a team of individuals who have made the physical and mental transformation themselves to achieve success. I want to address the need for overweight and obese individuals to know and understand that there is hope and the self confidence, health, and overall wellness you desire is not out of reach.

Since I understand what it was like to be overweight, addicted to junk food and completely unhealthy, and I know how easy it is to feel overwhelmed by the countless weight loss programs, fad diets, and pills that promise great results but never deliver, you can be certain that you will be given all the tools necessary to succeed and become the BEAST I know you all are capable of becoming, by using the very tools and means that I continue to utilize today for the best success.

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